How To Keep Phone Safe While Running

The 6 worst places to hold your phone during a run (and the two best!)

Inquire five different runners the same question and they'll likely reveal very different methods for keeping their phones safe while running.

"I stick it in my sports bra. I know information technology won't fall out!" "I use the zippered pocket in my shorts, simply it gets pretty sweaty." "I just concur it in my hand!"

And then there are purists who don't believe taking a phone on a run. "I don't need a phone while I'm running. I just mind to the globe around me!"

The truth? There is no one "correct" mode to be a runner, but there are right and wrong ways to stash your telephone during a training run or a race. We're certain yous've considered the options and fifty-fifty tried a multitude of solutions, but we thought nosotros'd become through a few of the well-nigh common answers to this question that runners attempt and tackle.

The worst places to put your telephone during a run

If y'all are asking yourself "where do I continue my phone on a run?", nosotros know that many common options including in your bra, in your waistband or in your paw are less than ideal. So, where is information technology safe?

In your paw. Holding your phone in your hand while running makes it piece of cake to take a selfie, but otherwise it's just a lark — and your hand will balk after a few miles (have our word on this ane!). If you take a stumble or a fall, yous increase your odds of dropping and damaging it.

In your waistband lining. We've all tried the option of tucking it into the waistband of an former pair of sweatpants or running shorts and quickly learned that information technology won't stay in place for long at all. Your phone will wiggle its way out and eventually cease upwards in either your underwear (best instance scenario) or on the ground.

In your sports bra. We know, we know… a sports bra seems similar the perfect place to continue a phone. It's right in that location for easy access and you know information technology won't pop out and shatter on the basis as you power through the miles. However, breasts are known to get sweaty pretty fast and information technology'll eventually get your phone wet. And if it gets too wet? It could ruin your phone.

In your pocket. The pocket of your running shorts was non designed to concur your phone securely in place while running. Many shorts accept minimalist pockets and won't fifty-fifty concord a phone. If you manage to become your phone in there, every bit soon equally you run it begins to flop confronting your body, which only doesn't work for long.

On your arm. Armbands are troublesome for a multitude of reasons. Oft thought of as the go-to phone holder pick, increasingly runners and gym enthusiasts are switching to other alternatives because of poor blueprint and fit. Armbands bounciness and need constant aligning to go along them secure. Too loose and they slide, besides tight and they tuck. Y'all besides face the challenge of plumbing fixtures an armband comfortably over clothing in libation weather. They can be difficult to access while on the become, requiring awkward one manus maneuvering. And forget about it if you have a newer large size model iPhone or Android, considering yous'll need to buy new holder every time you get a new phone and may not even exist able to find one that fits the latest models.

In your shoe or sock. Shoes and socks might seem like a good place to stow your phone, just it'll crusade more problems during your run — and you'll risk information technology flying out and peachy onto the pavement with every pace you accept.

The Best Means to Stash Your Phone on a Run

runner with armband

If you are asking yourself "where exercise I continue my phone on a run?", we know that many common options including in your bra, in your waistband or in your hand are less than ideal. So, where is it safe?

A waist belt pack built specifically for storage that holds phone snugly. TheFlipBelt($28.99) is highly rated for this function and was designed to be a low-profile and safe way to store your telephone, a small water bottle, keys, credit cards, cash, identification bill of fare and pocket-sized medical devices without added bounce or bulk. The sleek, tubular design likewise ways information technology won't rub your body or cause chafing while y'all're running.

A big, secure plumbing equipment pocket that stays close to your torso. The front pocket on the FlipBeltWomen'south Athletic Crop Leggings($89) work exactly similar the FlipBelt, giving you a identify to securely stow your phone while you're out on a run, along with a smaller pocket in forepart for your keys. The Crops also characteristic a zippered pocket in the rear to secure any cash or cards yous need to bring with you lot.

Tip: For an added layer of condom, consider theFlipBelt Cogitating Running Chugalug($32.99) with ultra-reflective 3M materials that reflect headlights from cars and street lights to aid keep you prophylactic when y'all run at night.

Keeping your phone secure is the best mode to avoid expensive repairs.

Listening to your favorite tunes (or an audiobook) on your phone is a smashing way to laissez passer the time while you run, and we all want a comfortable mode to exercise that. You don't have to risk dropping it on a run and cracking the screen, or constantly adjusting it. Your phone gives you a lifeline to help if yous e'er need it while out pounding the pavement, so don't risk its safety (and yours) by stashing information technology in a subpar place.